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[ 考研英语二 ]
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2019年全国硕士研究生入学统一考试英语(二)试题
Directions: Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)
1
1

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. ______(1), when done too often, this habit can sometimes hurt more than it _____(2).

As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing ______(3)on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of ______(4)the number on the scale, I altered my training program. That convicted with how I needed to train to ______(5)my goals.

I also found that weighing myself daily did not provide an accurate ______(6)of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight ______(7)altering your training program. The most ______(8)changes will be observed in skill level, strength and inches lost

For these ______(9), I stopped weighing myself every day and switched to a bimonthly weighing schedule ______(10). Since weight loss is not my goal, it is less important for me to______(11)my weight each week. Weighing every other week allows me to observe and ______(12)any significant weight changes. That tells me whether I need to ______(13)my training program.

I use my bimonthly weigh-in ______(14)to get information about my nutrition as well. If my training intensity remains the same, but I'm constantly ______(15)and dropping weight, this is a ______(16)that I need to increase my daily caloric intake.

The ______(17)to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I'm experiencing increased zeal for working out since I no longer carry the burden of a ______(18)morning weigh-in. I've also experienced greater success in achieving my specific fitness goals, ______(19)I'm training according to those goals, not the numbers on a scale.

Rather than ______(20)over the scale, turn your focus to how you look, feel how your clothes fit and your overall energy level.

1
(单项选择题)

_____

  • A.

    Besides

  • B.

    Therefore

  • C.

    Otherwise

  • D.

    However

  • A
  • B
  • C
  • D
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2
(单项选择题)

_____

  • A.

    helps

  • B.

    cares

  • C.

    warns

  • D.

    reduces

  • A
  • B
  • C
  • D
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3
(单项选择题)

_____

  • A.

    initially

  • B.

    solely

  • C.

    occasionally

  • D.

    formally

  • A
  • B
  • C
  • D
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4
(单项选择题)

_____

  • A.

    recording

  • B.

    lowering

  • C.

    explaining

  • D.

    accepting

  • A
  • B
  • C
  • D
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5
(单项选择题)

_____

  • A.

    modify

  • B.

    set

  • C.

    review

  • D.

    reach

  • A
  • B
  • C
  • D
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6
(单项选择题)

_____

  • A.

    definition

  • B.

    depiction

  • C.

    distribution

  • D.

    prediction

  • A
  • B
  • C
  • D
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7
(单项选择题)

_____

  • A.

    due to

  • B.

    regardless of

  • C.

    aside from

  • D.

    along with

  • A
  • B
  • C
  • D
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8
(单项选择题)

_____

  • A.

    orderly

  • B.

    rigid

  • C.

    precise

  • D.

    immediate

  • A
  • B
  • C
  • D
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9
(单项选择题)

_____

  • A.

    claims

  • B.

    judgments

  • C.

    reasons

  • D.

    methods

  • A
  • B
  • C
  • D
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10
(单项选择题)

_____

  • A.

    instead

  • B.

    though

  • C.

    again

  • D.

    indeed

  • A
  • B
  • C
  • D
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11
(单项选择题)

_____

  • A.

    report

  • B.

    share

  • C.

    track

  • D.

    overlook

  • A
  • B
  • C
  • D
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12
(单项选择题)

_____

  • A.

    depend on

  • B.

    approve of

  • C.

    hold onto

  • D.

    account for

  • A
  • B
  • C
  • D
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13
(单项选择题)

_____

  • A.

    prepare

  • B.

    share

  • C.

    confirm

  • D.

    adjust

  • A
  • B
  • C
  • D
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14
(单项选择题)

_____

  • A.

    results

  • B.

    features

  • C.

    rules

  • D.

    tests

  • A
  • B
  • C
  • D
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15
(单项选择题)

_____

  • A.

    bored

  • B.

    anxious

  • C.

    hungry

  • D.

    sick

  • A
  • B
  • C
  • D
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16
(单项选择题)

_____

  • A.

    principle

  • B.

    secret

  • C.

    belief

  • D.

    sign

  • A
  • B
  • C
  • D
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17
(单项选择题)

_____

  • A.

    request

  • B.

    necessity

  • C.

    decision

  • D.

    wish

  • A
  • B
  • C
  • D
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18
(单项选择题)

_____

  • A.

    disappointing

  • B.

    surprising

  • C.

    restricting

  • D.

    consuming

  • A
  • B
  • C
  • D
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19
(单项选择题)

_____

  • A.

    because

  • B.

    unless

  • C.

    until

  • D.

    consuming

  • A
  • B
  • C
  • D
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20
(单项选择题)

_____

  • A.

    obsessing

  • B.

    dominating

  • C.

    puzzling

  • D.

    triumphing

  • A
  • B
  • C
  • D
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